Talk it through
Explore a situation, your feelings and your thoughts in your own words, with AI-guided sessions.
A thought that keeps coming back. A difficult conversation. A moment you want to take for yourself. Find a place to start with HappyMind.
Offers in-app purchases. See the stores for current pricing.
Small steps, at your own pace.Sometimes you need to put an experience into words. Sometimes you want to see what you could try differently next time.
Explore a situation, your feelings and your thoughts in your own words, with AI-guided sessions.
Use reading and questionnaires to explore recurring patterns in your thoughts and behaviour. Keep the insights that fit in your work plan.
Set a goal you want to work on and a step you would like to try. Return to the time you make for yourself, right where you left off.
Open HappyMind and start with something on your mind. Guided questions help you take a closer look at what happened.
Describe a situation or conversation that stayed with you today.
Explore what you thought, how you felt and what you needed.
Choose a small goal. You can change your work plan whenever you want.
Explore thoughts, feelings and recurring patterns.
Make time for a subject with a short program.
Practise expressing what you want to say more clearly.
Prepare for a conversation, follow a short program or simply take some time to read. Choose what fits your day.
In AI-guided activities, what you write is processed with Google Gemini to generate a response. Before you begin, we explain how your data is used and ask for your separate consent.
You can withdraw consent and find data deletion options in your privacy settings. Our privacy notice explains data use and retention.
Read the privacy notice →No. HappyMind is an AI-supported self-help tool for adults. It does not diagnose, provide treatment or replace a mental health professional. It is not for emergencies.
If something is on your mind, start a guided session from Today. If you would rather explore first, take a look at short programs, reading and questionnaires.
In-app subscriptions are available. You can see current monthly and yearly prices, what is included and any trial terms in the app and on the store purchase screen.
Sign in to the same HappyMind account linked to your subscription. If access does not appear, use “Restore purchases” in the app or contact support.
Start with a thought. Go at your own pace.
Offers in-app purchases. See the stores for current pricing.